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Financial Services Register no. Item specifics JTX Fitness Vibration Plate. This is the JTX 6000 gym-standard vibration plate, in great condition and full working order. They are used to do workouts for the upper and lower body and core. As you move during exercises like lunges or squats the vibrations cause your muscles to work harder and build strength throughout your body. Good quality machines are equipped with power straps so you can also use a vibration plate to give your arms, shoulders and chest a good workout. Tri-plane vibration training has particular benefits for sports such as golf, skiing, racket sports, climbing and many more. Unfortunately our showroom is closed due to social distancing measures. JTX Fitness is known to design and distribute fitness equipment that includes folding treadmills, cross trainers, and vibration plates to name a few. There are benefits of a vibration plate for your flexibility too. 704348. Over a 6 month period cellulite reduced by 25.7% on its own or by 32.2% combined with cardio exercise. Credit is provided by Hitachi Personal Finance, a trading style of Hitachi Capital (UK) PLC Authorised and Regulated by the Financial Conduct Authority. Aside from the larger vibration plate size there are many other benefits of the XL version over the regular JTX 5000 vibration trainer. JTX FitnessHarbour Way Industrial Estate, Shoreham-By-Sea, West Sussex, BN43 5HZ. This is very effective, but comes at a cost. Weight training is high impact and causes an element of stress to the body. BRILL COMPANY. Research also shows that using a whole body vibration platform ( eg Power Plates or JTX vibration plates) can reduce the appearance of cellulite. Effective workouts will include anything from standing still and holding your position, to carrying out more dynamic exercises such as squats or press ups, to using the intense vibrations for stretches and massage. For the best experience on our site, be sure to turn on Javascript in your browser. Gym style vibration plates (such as Power Plates and the JTX Vibration Plates above) and Oscillation plates (normally cheaper and less powerful). We have discussed adding mass ( using weights) to increase muscular strength or force. Including a warm-up and cool-down on your vibration plate will also benefit your muscle performance and recovery time afterwards. This was the number #1 rated vibro plate on the market in 2018/19: JTX are now selling a newer range of the full free-standing plate starting at £1000 so this is a bit of a bargain. They also lost 11% of their body fat compared to 7% for the aerobic group, and 6% for the diet only group. They are sold as a weight loss tool but do not have the same evidence and research to back up their claims. The JTX Pro-10 power plate is one of the best, most effective vibration trainers on the market, with plenty of health benefits and many happy customers. Research also shows that using a whole body vibration platform ( eg Power Plates or JTX vibration plates) can reduce the appearance of cellulite. Vibration plates are great for weight loss and toning. NRS Innovations, Unit 3, Harbour Way, Shoreham-By-Sea, West Sussex, BN43 5HZ. The JTX 5000XL is the larger version of the JTX 5000, with a 20% larger base plate that moves at a higher intensity for a more effective workout. All JTX fitness equipment comes with a 28 day returns policy. Follow our social channels for all the latest and greatest fitness information, news and advice. 30 FREE vibration plate exercises and workouts. 704348. ADVENOR 4D Vibration Plate Exercise Machine Triple Motor 120 Speed w/Loop Bands Whole Body Workout Fitness 3D/4D Vibration Platform Whole Body Vibration Machine for Home Fitness Weight Loss&Shaping 4.8 out of 5 stars 145. The technology was developed by the Russian space programme; designed by scientists to help Cosmonauts lose less muscle mass and bone density whilst in Space. The register can be accessed through http://www.fca.org.uk. Simple exercises like squats and lunges are more effective on a vibration plate than on a mat. 704348. The JTX 6000 Vibration Plate uses a combination of vibration and oscillation motors to effectively offer muscle toning, strengthening and fat loss workout programs.. Read the full report: European Association for the Study of Obesity. The control group were instructed to do no exercise for six months; the second group did an aerobic activity such as swimming three times a week; and the final group used vibration machines for 13 minutes a day, five days a week. The results our customers are achieving are amazing and the feedback about the JTX machines is all positive. Our fitness experts are also available to chat about your weight-loss or fitness goals and to design a workout plan. To conduct this experiment they gave exactly the same dietary advice to three groups of volunteers. Improving circulation can help with healing injured muscles, improving oxygen supply and helping to get rid of lactic acid, from muscles. Research shows that regular massage using a tri-plane vibration plate increases circulation in arms and legs. The limited time discount is a flat 35% OFF discount on JTX … The service from JTX themselves is second to none, very helpful and professional and I would not hesitate to recommend them to others. The register can be accessed through http://www.fca.org.uk. The JTX Pro-10 has all the power of a health club vibration plate at a price that will suit the home user. You can buy JTX Salon Fit S1 extreme power vibration plate - ready for daily salon use from many big retailers offline or online like Best Buy, Target,Ao, Walmart, Ebay, etc. All warranties will continue to be supported and our customer service team are happy to provide advice relating to these vibration plates. Power Plate enhances any movement, simple or complex, typically performed on the ground. The JTX 6000 combines vibration and … JTX is known for their impeccable customer service and high-quality builds. The register can be accessed through http://www.fca.org.uk. These are no longer available for sale worldwide unless bought second hand. The type of vibrations utilized will determine your entire experience, each through its own unique mechanism. Available to chat about your weight-loss or fitness goals and to design a workout.! Reflexes, increasing muscle activation, and improving circulation can help with healing injured,... 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