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Some of the minerals found in Cooked Carrots are: Potassium (235 mg), Sodium (58 mg) and Fluandide (47.5 µg). Your daily values may be higher or lower depending on your calorie needs. 100 grams of Cooked Carrots contain 8.22 grams of carbohydrates, 3 grams of fiber, 0.76 grams of protein, 58 milligrams of sodium, and 90.17 grams of water It also contains some important vitamins you can see below: Vitamin A (17,033 IU), Vitamin B-9 (14 mg) or Vitamin K … There are 2 kinds of minerals your body needs: macrominerals and microminerals. 0.1 grams protein. Your daily values may be higher or lower depending on your calorie needs. 67 calories. Vitamin A 47.6 %. 5.3 grams fat. It also contains some important vitamins you can see below: Vitamin A (17,033 IU), Vitamin B-9 (14 mg) or Vitamin K (13.7 µg). 100 grams of Cooked Carrots contain 8.22 grams of carbohydrates, 3 grams of fiber, 0.76 grams of protein, 58 milligrams of sodium, and 90.17 grams of … There are various gender and age groups to calculate the average Kcal intake per day. *Percent Daily Values are based on a 2,000 calorie diet. 100 grams of Cooked Carrots contain 35 calories, the 2% of your total daily needs. 5 grams carbs. : Calorie Breakdown: 39% fat, 56% carbs, 5% prot. They are extremely low in fat and protein. Carrots are not considered keto friendly due to their relatively high carb content at small serving sizes. Track exercise, weight, ketones, blood glucose, and body measurements. Get full nutrition info for every recipe and track with one click! 1 Serving. 0 grams fiber. Total carbs in a 1 cup Cooked Baby Carrots is 12.3 (g), 4% of daily value. Vitamins are really important substances for the body's health. 100 grams of Cooked Carrots contain 8.22 grams of carbohydrates, 3 grams of fiber, 0.76 grams of protein, 58 milligrams of sodium, and 90.17 grams of water. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Baby Carrots Cooked, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Entree Chicken & Sausage Al Forno, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Entree Chicken Marsala, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Entree Mediterranean Chicken, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Entree New England Fried Shrimp, Calories Burned For Treadmill: 15% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 15% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 15% Incline, 3.15 km/h (19 minutes per km). 3.66g. 7.24g. Net Carbs info: 0.3g--- Fiber 0.1g--- Sugar 0.2g--- Sugar Alcohols -----Protein 0.0g: 0.0%: Fat 0.0g: 0.0% Cholesterol ----- Set a net carbohydrate goal and search and log over 1 million foods and recipes. An average adult needs 2,000 calories per day, so you may have 35 calories from 100 grams of Cooked Carrots, the 2% of your total daily needs. Cooked Carrots have 0 milligrams of Cholesterol and 0.18 grams of fat. 100 grams of Cooked Carrots contain 35 calories, the 2% of your total daily needs. Report as containing personal information. 11.69g. Comparing raw and cooked carrots shows that cooking can change the levels of carbs by 1.36 g in a 100g serving. Cooked Carrots have 0 milligrams of Cholesterol and 0.18 grams of fat. Access keto meal plans and articles. 1.12g. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. Calories 1.6---Total Carbs 0.4g: 1.3% Net Carbs info: 0.3g: 0.9% Diab. Main info: Carrots Cooked. People with low levels of vitamin in diet can suffer deficiency diseases. 1.13g. Sides - Shoney's. Calorie breakdown: 39% fat, 56% carbs, 5% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 82 calories in 1 cup of sliced Cooked Carrots. In 100 grams of Cooked Carrots you can find the 0% of your total daily needs (0.03 grams of saturated fat). The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams. Carrots are about 10% carbs, consisting of starch, fiber, and simple sugars. large (7-1/4" to 8-1/2" … The highest amount of carbs from the 4 cooked items is in Carrots, cooked, boiled, drained, without salt where the amount is 8.22 g per 100g. For this reason we recommend you maintain a balanced vitamins intake. Calories in Carrots, Cooked, Boiled, Drained, With Salt, Calories in Shoney'S, Carrots (cooked) - 4 Oz, Calories in Carrots, Cooked, Boiled, Drained, Without Salt. 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