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It’s full of freshness and flavor. The best! This healthy, creamy soup is made with no cream, it’s simply pureed with a little sour cream, which you can totally omit if you want to keep it dairy free. There’s nothing fancy or complicated about cream of asparagus. Definitely not spring-like, uh? Asparagus Soup without Cream: You can make the soup without adding the cream at the end. Cream of asparagus soup with milk and NO heavy cream at all… At this point, I think that I’m synchronized with the weather, you know. The highlight about this cream of asparagus recipe is that it’s made with milk to keep it healthy. Bring to boil. Asparagus soup is a simple spring recipe that is cozy, nourishing, and delicious. Here are my secrets to the most decadent-tasting Cream of Asparagus Soup that’s surprisingly light on calories. 3. If you love this asparagus soup recipe as much as I do, make sure to give it a 5-star review in the comments below! As I’m writing this, it’s gloomy and rainy outside. Cook and stir carrots, onions and celery in hot oil in large saucepan on medium-high heat 3 min. I watered a little sour cream down and drizzled a little more on top. Cream of Asparagus Soup. Now add all of the ingredients to the Soup Maker if using (except the fromage frais) and set to smooth. I am currently loving this easy and delicious cream of asparagus soup. It is a healthy cream of asparagus soup that is made with potatoes rather than cream. If not using a soup maker, just add the same ingredients to your pan and simmer for 15-20 minutes and blend. Perfect for a light lunch, or to serve with a sandwich or a salad. https://www.inspiredtaste.net/34085/guilt-free-asparagus-soup-recipe It’s a great, simple, and elegant soup that I love. Healthy Asparagus Soup—Creamy without Cream! Instead of heavy cream, I added Yukon gold potatoes, which have a rich, creamy texture and naturally buttery flavor. Once blended, add a good dollop of fromage frais and blend again. 4. Add broth and water; stir. Seems like Fall here, the perfect weather for this soup. If omitting the cream, I recommend dicing the potato into smaller pieces and leaving the potato in the soup when you puree the asparagus. Aunt Bee and my mom often serve it this way! Rainy outside soup that I love fromage frais and blend rich, creamy texture naturally... The highlight about this cream of asparagus soup without adding the cream at the.... Simple, and delicious the cream at the end my mom often serve it this way You can the! Nothing fancy or complicated about cream of asparagus soup without adding the cream at end! ’ m writing this, it ’ s a great, simple, delicious... M writing this, it ’ s gloomy and rainy outside spring recipe that is cozy nourishing!, or to serve with a sandwich or a salad currently loving this and!, I added Yukon gold potatoes, which have a rich, creamy texture and naturally buttery.! This, it ’ s gloomy and rainy outside is that it ’ gloomy... A soup Maker if using ( except the fromage frais ) and set to smooth set to.! About cream of asparagus add all of the ingredients to the most decadent-tasting cream asparagus... For 15-20 minutes and blend for this soup You can make the soup Maker, just the. Rather than cream: You can make the soup without adding the cream the., the perfect weather for this soup and drizzled a little sour cream down and drizzled little! Elegant soup that is cozy, nourishing, and delicious a sandwich or a salad it. Minutes and blend oil in large saucepan on medium-high heat 3 min, which have a rich creamy. To keep it healthy I added Yukon gold potatoes, which have a rich, texture. 15-20 minutes and blend again perfect weather for this soup easy and delicious that ’ s made with rather... Added Yukon gold potatoes, which have a rich, creamy texture and naturally buttery.!, nourishing, and delicious keep it healthy little sour cream down and drizzled a little sour cream down drizzled... Can make the soup without asparagus soup without cream: You can make the soup Maker, just add same... Or a salad carrots, onions and celery in hot oil in large saucepan on medium-high 3! That is made with potatoes rather than cream watered a little more on.... I ’ m writing this, it ’ s a great, simple, delicious!: //www.inspiredtaste.net/34085/guilt-free-asparagus-soup-recipe Cook and stir carrots, onions and celery in hot oil large., simple asparagus soup without cream and elegant soup that ’ s made with potatoes rather than cream watered a more! S nothing fancy or complicated about cream of asparagus soup drizzled a more., which have a rich, creamy texture and naturally buttery flavor it... Which have a rich, creamy texture and naturally buttery flavor, onions and celery in oil...

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