kim kardashian diet
https://people.com/food/kim-kardahian-food-diary-weight-loss She is now following a version of the keto diet, which involves eating lots of good fats to curb hunger pangs - while cutting down on carbs. Kim shared on her paid app in 2018, via Harper's Bazaar: "My trainer Mel always says that before and after you train, you should eat simple carbs, like sweet potatoes, and small amounts of fat … Kim was spurred into action after seeing unflattering pics of herself on the beach in Mexico. Kim has previously had success with the Atkins diet, citing it as the way she lost her baby-weight after her second pregnancy. However, in recent years Kim has followed more of a ketogenic diet, which … Melissa told People magazine that Kim …

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