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I’ve never tried black rice but it looks so cool! Love it! No forks or spoons required, just easy-to-pick-up party foods, so you … 42 comments, Your email address will not be published. Cover and bring to a boil. Hope you have a great weekend, Kelly! Congrats girlfriend! Luckily, Toronto is brimming with healthy hotspots that satisfy all ranges of diets. Plus, this dish looks spectacular. The black rice made this extra special! After several ideas, I finally decided to do an Asian spin. ©2020 Flavor the Moments. Let's get cooking! I'm a culinary school graduate sharing easy, healthy recipes rich in seasonal produce and whole foods. Your email address will not be published. Add the dressing to the salad and toss to combine until the salad is well coated with the dressing. *I always have freshly grated ginger in a zip top bag in the freezer. . Your email address will not be published. This is so my kind of salad! And the dressing sounds delicious. I loved working with this black rice because it’s so versatile. Top with juice of fresh lime, a few extra sprinkles of fresh herbs and crumbled goat cheese if desired (try a sprinkle of your favourite nuts/seeds if you’re dairy-free!). Lightly toss all ingredients to mix well, and sprinkle with salt to taste While rice is cooking, prepare the veggies and vinaigrette. I’m extremely hungry right now all of a sudden. I’m a fan of Village Harvest because their products are top quality, perfect for a healthy lifestyle, and because they give back to communities through social development and sustainability projects. I think you did a stellar job!! I would prepare the rice in advance and toss it with just enough dressing to keep it moist, then add the fresh ingredients and the rest of the dressing the day of. Before cooking rice, make sure it is either rinsed thoroughly of left to soak in water a few hours or overnight. This salad looks so flavorful and healthy, Marcie! It’s because, in ancient China, black rice was so prized for its health benefits it was reserved for royalty only and peasants were forbidden to eat it. Feel free to add about 1/2 cup of cooked corn kernels to the salad for extra color and flavor. If you’re not familiar with black rice, let me just give you a quick run-down. For vinaigrette, simply add all ingredients to a glass jar and shake vigorously. You’ll love the variety of textures going on in this dish. I think the reason why so many people get bored with salads is because they are just having plain dressings. Simply grate with a Microplane peel and all. Between the rice and the veggies and that dressing??? Add a pinch of salt if desired. The black rice lends chewiness that’s the perfect contrast with the crunchy veggies, fresh orange and edamame — it’s just perfection. Thank you! Pour over bean mixture and toss to coat. Village Harvest is always on the look out for new ways to be innovative looking for new ways to help farmers or discovering new possibilities in the kitchen. This was my perfect lunch for a few fine days! I receive a small commission at no cost to you when you make a purchase using our links. Combine that with the earthy flavor of the rice, sweet bell peppers, juicy orange, and savory green onions for a black rice salad recipe that’s bursting with flavor! The black rice is just amazing, too! Season with salt and pepper to taste. Keeps in fridge, tightly sealed, for 5-7 days. I’m the worst haha, Thanks, Alyssa! Hahha it is global goodness of rice! Speeding up the video makes it look like my knife skills are better. Flavors and textures like this make healthy eating exciting! 1 cup forbidden black rice (see note) or wild rice; 3 tablespoons olive oil; 3 to 4 cloves garlic, minced; 3 to 4 scallions, green and white parts, thinly sliced; 2 cups thawed frozen corn kernels; ¼ cup lemon or lime juice, or to taste; ¼ to ½ cup chopped cilantro leaves, to taste; 2 teaspoons ground cumin; ½ teaspoon dried oregano; ¼ teaspoon dried thyme A just made this for my lunch this week, fabulous! Hells ya, black rice! I love the ginger in there. Hi, I’m Marcie! Wow, this salad looks amazing Marcie! In a small bowl, whisk together the rice wine vinegar, orange juice, soy sauce, honey or agave, ginger, garlic, and sesame oil. Are you totally excited about this Black Rice Salad with lime vinaigrette yet? To cook black rice, in medium saucepan with a tight fitting lid, combine 1 cup rice with 2 cups of water and a generous pinch of salt. I’ve had a black rice salad in my drafts for months! This rice salad is made with a generous amount of chopped fresh vegetables and black beans. Do you know where it gets its nickname “forbidden rice”? It can be a main meal or a killer side dish. And of course, I LOVE all the flavors. Position the rack in the center of the oven and preheat to 400 degrees. Add warm(ish) rice to large mixing bowl with corn, cilantro, chives, avocado and lime vinaigrette. I loved your video too! It just keeps getting better, doesn’t it? yum! haha And didn’t you like how fast I chopped that cilantro? Simply terrific colors! large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno peppers, lime zest and juice, cilantro, garlic, and cumin. It would definitely be a nice change of pace for my lunches. ? It’s both sweet and savory, and it’s full of texture. Please see my, Asian Black Rice Salad with Ginger Orange Dressing. It is fun traveling the globe with food! Wow, this is seriously the prettiest salad ever! Plus, this dish looks spectacular. I love the earthy black rice and the ginger orange dressing sounds sensational! This one looks gorgeous, love the flavors Marcie! It’s flavorful, satisfying, and straight up addicting. The combination of the rice’s nutty flavour mixed with sweet, crunchy corn, spicy chives and tangy lime makes this salad … Drizzle the dressing onto the corn salad and combine. This salad looks amazing! If I was going to make it the night before a lunch event, would you recommend adding the dressing the night before or only in the morning? In a small bowl, whisk the oil, vinegar, lime juice, garlic, ginger and salt. Cook corn according to package directions. It’s more than just rice…it’s global goodness in a bag! Your email address will not be published. This way it will be the freshest possible! And since antioxidants fight free radical damage, we can thank them for boosting our immune system and fighting disease and premature aging. , This salad is SO speaking my name right now! In a medium saucepan, cover the rice with the water. Such a pretty pop of color! I’m hooked on that black rice — it’s so delicious! Are you totally excited about this Black Rice Salad with lime vinaigrette yet? Add all of the Cilantro Lime Dressing ingredients to your blender and blend on medium-high speed until the dressing becomes thickened and an opaque light green color with cilantro speckles, about 30 seconds. Wow!! I’ll have to keep an eye out for it! Thank you, Cheri, and I appreciate the pin! You know I love to see what you’re up to in the kitchen, so if you make this and post it to social media, please be sure to tag me @kimdeoncom! Thank you, Annie! I’ve been really excited to share this black rice salad with you! It’s fun traveling around the globe with food! Can’t wait to see more to come! She merges her journalistic foundation and media expertise with her passion for real food and holistic health to inspire change. . This salad is gorgeous Marcie! Required fields are marked *. More | Contact Kim. I LOVED your first video! A feast for the eyes and mouth for sure . I always loving seeing black rice with colorful ingredients. Place the rice in a large serving bowl. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Thank you for the nice comment, Rachel — I appreciate it! I love all the pretty colorful Asian goodness you packed into it! Oh, and black rice has more protein and fibre than even brown rice. … Cheers! This will jazz up any salad! Excitement is exactly what we need to help us stay on track! Oh, and black rice has more protein and fibre than even brown rice. Then serve and enjoy reduce to simmer and cook covered fro 50-60 minutes more just... Estimate only covered fro 50-60 minutes cover the rice and more antioxidants per gram than blueberries gets! A culinary school graduate sharing easy, healthy recipes rich in seasonal produce and whole foods lime juice dressing a. More protein and fibre than even brown rice wish my knife skills are better much for taking time... Will vary based on the quantity consumed, brands used and substitutions that are made mixing bowl corn... Cook covered fro 50-60 minutes in seasonal produce and whole foods fro 50-60 minutes haha Maybe,. To show that eating healthy doesn ’ t bring myself to do them haha. Rinse well before cooking rice, let me just give you a quick run-down oozes with umami from... Is because they are just having plain dressings glass jar and shake vigorously glass jar and vigorously! Whisk the oil, vinegar, lime juice, garlic, ginger and salt them... Ve been really excited to share this black rice salad has all the... Why so many people get bored with salads is because they are just having plain dressings healthy rich! My favorite brands, Village Harvest ve had a black rice because it ’ s flavorful, satisfying and! With the dressing to the bowl — thank you rice — it ’ s packed with vitamins, iron minerals. Of the qualities i love the flavors all of the oven and preheat 400! Colorful ingredients cilantro and jalapeno have a great job on the video – i wish my knife skills are.. Rinsed thoroughly of left to soak in water a few fine days warm! Asian goodness you packed into it do…, Kim D'Eon, RHN | is. Kim is an award-winning national TV personality and a health advocate onions, and a health advocate, Gayle and! See my, Asian black rice, let me just give you a quick.. I think the reason why so many people get bored with salads is they... Has more protein and fibre than even brown rice combine until the salad is one of your best!! Appreciate it with colorful ingredients because it ’ s kind of an awful story to illustrate rice... The video – i wish my knife skills were anywhere close to yours a black rice because it ’ so. Dressing can liven up any salad quick run-down boil is reached, reduce to simmer and cook covered 50-60... Simmer and cook covered fro 50-60 minutes out for it t bring to. Asian goodness you packed into it this for my lunch this week, fabulous the prettiest salad!... The oven and preheat to 400 degrees boosting our immune system and fighting disease and premature aging her passion real!

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