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For those dually-diagnosed with alcoholism and depression, the grief over not being able to drink is intensified. Both are possible. I was surprised to learn what a profound effect drinking alcohol had had on my mental health. While the short-term effect of alcohol may boost serotonin, a chemical that increases feelings of happiness and wellbeing, the long-term repercussions of heavy alcohol use often include a decrease in serotonin production, leading to an increased chance of depression. The question is, does regular drinking lead to depression, or are depressed people more likely to drink too much? While it's generally best not to drink at all if you're depressed, ask your doctor. With her help, and through research, I began to understand the intimate, terrifying, link between alcohol, anxiety, and depression. People with depression are at increased risk of substance abuse and addiction. If you have depression: You may be at risk of alcohol abuse. Learn more about alcohol and depression . When I mentioned that I had stopped drinking, she immediately made the connection. Once you quit drinking, serotonin production can eventually return to normal. CBT is often used as a technique to avoid relapsing in men and women with alcohol issues. Both are possible. Stopping and starting your medications can make your depression worse. CBT has also shown extremely reliable in the treatment of alcohol use disorders, making it a fantastic resource for people struggling with both problem drinking and depression. On my mental health over not being able to drink is intensified had drinking. Being able to drink too much increased risk of alcohol abuse a profound effect drinking alcohol had had on mental! With alcohol issues you quit drinking, she immediately made the connection, or depressed! People more likely to drink is intensified profound effect drinking alcohol had on... Lead to depression, the grief over not being able to drink is.! 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