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Other Info Manufacturer. Mexican Casserole Bowl, 9.5 oz Light in Sodium - Mexican Casserole Bowl, 9.5 oz DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. Serve. It contains 16 grams of fat, and it’s heavy on the carbs as well. Calories: 289, Fat: 9g, Carbs: 36g, Protein: 16g, Fiber: 6g. Organic Mexican Inspired Veggies & Black Beans, Vegetarian Organic Refried Beans Traditional, Cooked Green String Beans with Mushroom Sauce, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Tuna Noodle Casserole with Vegetables in Cream or White Sauce, Tuna Casserole with Vegetables and Mushroom Soup, Chicken or Turkey and Noodles with Cream or White Sauce (Mixture), Freshly Carb Swap Cauli & Sausage Casserole, Seattle Sutton's Healthy Eating Cheddar and Sausage Breakfast Casserole (1500), Seattle Sutton's Healthy Eating Cheesy Baked Egg Casserole (1500), Seattle Sutton's Healthy Eating Egg & Hash Brown Casserole (1500), Seattle Sutton's Healthy Eating Tuna Noodle Casserole (2000), Seattle Sutton's Healthy Eating Cheddar and Sausage Breakfast Casserole (2000). filtered water, organic corn, organic corn masa (organic stoneground corn, trace of lime), organic black beans, monterey jack cheese (pasteurized milk, culture, salt, enzymes), olives, organic tomato purÉe, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic onions, spices, sea salt, organic garlic, organic cilantro. Conventional Oven Preheat oven to 400°F. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Amy's Kitchen Tortilla Casserole & Black Beans Bowl, 9.5 oz DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE … I have not eaten a frozen meal in like 20 years. Shop Amys Family Size Mexican Casserole - 28 Oz from Vons. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Log Food. Daily Goals. Amys Bowls Mexican Casserole - 9.5 Oz. Authentic flavor of a traditional tamale in each spoonful. Start; Food Tracker. Personalized health review for Amy's Bowls, Mexican Casserole: 380 calories, nutrition grade (C plus), problematic ingredients, and more. Dietary Fiber 5g Sugars 3g. This dish combines the authentic flavor of the traditional tamale with the easy eating convenience of Amy’s entrées in a bowl. Protein 10g. Ingredients. Remove overwrap. 21% Iron 3.7mg. Bake for 40 minutes. Total Fat 13g. Safety Warnings. 15% Calcium 200mg 15% Iron 2.7mg Amys Bowls Mexican Casserole - 9.5 Oz. CONTAINS MILK. Drawing on the rich Mexican heritage of our California community, Amy's chef, Fred, has created a dish that combines the authentic flavor and ingredients of the traditional tamale with the easy eating convenience of Amy's entrees in a bowl. Serve. Still, this is a meal we keep coming back to; there’s just something about this dish that we adore. Nutrition summary: There are 380 calories in 1 container (9.5 oz) of Amy's Mexican Casserole Bowl. Lose weight by tracking your caloric intake quickly and easily. Made from scratch with organic white corn masa, black beans, sweet golden corn, tomatoes and olives blended with carefully selected chile peppers and spices. Most Popular. Calories in Amys Mexican Casserole based on the calories, fat, protein, carbs and other nutrition information submitted for Amys Mexican Casserole. Dairy Kosher Organic Gluten Free No GMOs Egg Free rBST Free Shellfish Free No Peanuts CONTAINS 370MG OF SODIUM COMPARED TO 780MG IN AMY'S REGULAR MEXICAN CASSEROLE. Sodium 700mg. Calories In mexican casserole. Sign Up. Mexican Casserole Family size. Browse our wide selection of Frozen Meals Multi-Serve for Delivery or Drive Up & Go to pick up at the store! The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Cover bowl with foil and place on a baking sheet. 380 Cal. Place in an oven-safe dish. box of Amy's Frozen Mexican Casserole Bowl the whole family will love. 18%. Calories per serving of Mexican Casserole 99 calories of Ground beef, lean, (37.50 grams) 72 calories of Beans, red kidney, (0.33 cup) 68 calories of White Rice, long grain, cooked, (0.33 cup) 13 % 12g Protein. Head to the diet … Calories % Daily Value* 20%. Want to use it in a meal plan? Follow conventional oven directions. Drawing on the rich Mexican heritage of our California community, Amy's chef, Fred, has created a dish that combines the authentic flavor and ingredients of the traditional tamale with the easy-eating convenience of Amy's entrees in a bowl. Ingredients. *. 11%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Most Popular. Amy's* Est K Amy's* Est K - Mexican Casserole Bowl. 30%. Amy's Mexican Casserole Bowl is truly delicious. Amy’s Mexican Casserole Bowl isn’t the healthiest frozen choice. 19% Calcium 250mg. Cholesterol 15mg. 50 % 48g Carbs. Easy, creamy and cheesy Hominy Casserole is a side dish that is sure to impress. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 23% Saturated Fat 4.5g Trans Fat 0g. When Amys parents first tasted it in Oaxaca, they came back and asked Amys chefs to find the recipe. You'd need to walk 106 minutes to burn 380 calories. Add to Food Diary. 2,000 calories a day is used for general nutrition advice. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). Amy's Mexican casserole bowl is truly delicious. One of the chefs (whose family had owned a Mexican restaurant in San Francisco) was already familiar with the dish and adapted it to suit Amys standards fewer hot spices. Weight Watchers: Old Points = 1; Points+ = 2 Note This was calculated for the recipe as written. Amy's Mexican casserole bowl is truly delicious. Calories: 285, Fat: 12g, Carbs: 21g, Protein: 18g, Fiber: 5g. Is this information inaccurate or incomplete? amy's tortilla casserole. Live Healthy & Happy. Visit CalorieKing to see … No genetically engineered ingredients. CONTAINS 370MG OF SODIUM COMPARED TO 780MG IN AMY'S REGULAR MEXICAN CASSEROLE. Microwave Oven Make a 1-inch slit in overwrap. 2,000 calories a day is used for general nutrition advice. FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN, TRACE OF LIME), ORGANIC BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), OLIVES, ORGANIC TOMATO PURÉE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC SWEET RICE FLOUR, SPICES, ORGANIC GARLIC, SEA SALT, ORGANIC CILANTRO. 5%. Serving Size. Total Carbohydrate 34g. Return to the Maple Sweet Potato Casserole recipe. It looks like you're outside the United States? cup. Toaster Oven Remove overwrap and boel. One 9.5 oz. Browse our wide selection of Frozen Meals Organic/Veg for Delivery or Drive Up & Go to pick up at the store! Amy’s popular Mexican Casserole Bowl is truly delicious, and now we’ve decided to make a vegan version that everyone can enjoy. Sure, there are easier and faster ways to work, but we’re more concerned with flavor than speed. Get full nutrition facts for other Amy's Kitchen products and all your other favorite brands. 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