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That's pretty good for a sweet treat! It’s my go-to breakfast, snack, lunch and even dinner when I’m looking to dial in my nutrition and stay on the clean-eating track. The following post contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. This is something I make almost every morning and absolutely love. This light and airy low carb dessert omelet is 2g net carbs per serving! That’s some pretty impressive stats! Best part is, this entire omelet is only 167 calories, not even 1 gram of fat and just 7 grams of carbs. Ever-versatile and easy to make ahead of time, chia pudding makes for a great low-calorie breakfast with a healthy dose of omega-3 fatty acids, …

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