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Paired with a side of … Melt until bubbly, approximately 10-12 minutes in microwave. Convenient and easy to prepare, simply heat and serve this delicious Mexican-style entrée the whole family will love. Visit CalorieKing to see … It’s made with vegan cheeze, organic white corn masa, black beans, sweet golden corn and tomatoes with olives … This dish combines the authentic flavor of the traditional tamale with the easy eating convenience of Amy’s entrées in a bowl. These Amy’s Tamales and Enchiladas are Surprisingly Vegan. Place in an oven-safe dish. / Copycat Amy’s Mexican Tamale Pies. It is easy to … I love Amy's vegan products! Spray a 2 quart baking dish with non-stick cooking spray and set aside. FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONE GROUND CORN FLOUR, TRACE OF LIME), ORGANIC BLACK BEANS, ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVORING, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [ORGANIC CARROT, ORGANIC PUMPKIN AND ORGANIC APPLE]), OLIVES, ORGANIC TOMATO PURÉE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, ORGANIC ONIONS, SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO. Sodium 780mg. Amy's doesn't disappoint. This dish contains 360 calories, while the dish with real cheese contains 380 calories. (I add real cheese to her portion and top it with real sour cream.) CONVENTIONAL OVEN Preheat oven to 400°F. Amy's frozen Mexican Casserole is totally guilt free, perfect portion and it's one of the better frozen meals I have ever had. The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Remove foil. Radius. It’s not easy to find pre-made Mexican food without dairy. Bake for 40 minutes. Truth be told, I’ve never tried this frozen vegetarian meal before. Drain off any excess liquid. It’s gluten-free and organic. Amy's Mexican Casserole Bowl has all the authentic flavor of a traditional tamale in every bite. amy's tortilla casserole. Amy’s popular Mexican Casserole Bowl is truly delicious, and now we’ve decided to make a vegan version that everyone can enjoy. Reviewed in the United States on November 13, 2015. Layer into long casserole dish: browned pork chops, boiled potatoes, mushroom soup mixed with 1/2 can of water and 1/2 can of milk, cheddar cheese, onion. It's delicious by itself, or if you want to dip in with tortilla chips, all the better. It’s worth noting that the vegan version of this meal has fewer calories than the original, though not by much. Next review. While you can’t see much of the Monterrey Jack cheese in this picture, this dish contains the ideal amount of cheese. Only Show Available Stores Stores Found. Sep 21, 2019 - This recipe for delicious vegan taco casserole includes layers of protein, crunchy chewy tortilla chips, and nutritional yeast for a "cheesy" flavor. eval(ez_write_tag([[728,90],'freezermealfrenzy_com-box-3','ezslot_6',103,'0','0']));Amy’s Kitchen meals are generally quick and easy to prepare, and that’s the case here. People 30 and under are making vegan eating a new norm. Amy’s popular Mexican Casserole Bowl is truly delicious, and now we’ve decided to make a vegan version that everyone can enjoy. We want to make sure everyone can enjoy tasty microwavable meals, no matter what their dietary preferences are. Reviews: Monica 64 ... Amy's Tater Tot Casserole. The best frozen Mexican meal ever, and for only 380 calories. Amy's Frozen Mexican Casserole Bowl - 9.5oz. 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